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Boxing Basic 3 & 4 By Scott Bolinger

Boxing Basic 3 & 4

By Scott Bolinger

  • Release Date: 2016-10-08
  • Genre: Sports & Outdoors
  • $2.99
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Description

This book shows the level 3 and 4 medicine ball routine and the level 3 and 4 coaches mitt routine. Level 3 medicine ball is a advanced exercise routine, level 4 you'll need a partner for that exercise routine.  Level 3 mitt work is more advanced block and counter. In level 4 mitt work, you're working the jab, pressuring and working striking angles.

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