Keto Fitness: The Ketogenic Diet, Intermittent Fasting, and Strength Training (Unabridged)

Do you want to burn fat, improve your health, and get fit? Then this Keto Fitness three-book bundle will teach you how to achieve your health and fitness goals.

Keto Fitness includes the following books:
Ketosis: Get Lean and Fit with the Ketogenic Diet Intermittent Fasting: Lose Fat Build Muscle and Get Fit Strength Training: The Best Tips & Strategies to Getting Stronger
The first book, Ketosis, discusses:
How to get started with the ketogenic diet The benefits and side effects of the ketogenic diet Who the ketogenic diet is for and who should avoid it What foods you should eat and what foods you should avoid Great ideas for ketogenic meal plans and recipes How the ketogenic diet and intermittent fasting can work together
The second book, Intermittent Fasting, will teach you:
What intermittent fasting is Different kinds of fasting schedules and methods Some fasting tips and strategies The importance of nutrition, rest, and meal planning How to develop discipline with your eating habits
The third book, Strength Training, will teach you:
How to go from a beginner to an advanced strength training athlete The 5X5 Strength Training Workout Program Three important muscle groups: legs, back, and chest muscles Important compound exercises with explanations
So, do you want to burn fat, improve your health, and get fit? Then buy this Keto Fitness three-book bundle now!