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Mindful Balance By Louise Blount

Mindful Balance

By Louise Blount

  • Release Date: 2025-03-29
  • Genre: Family & Relationships
  • $0.99
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Description

Mindful Balance: The Art of Managing Expectations offers a practical, compassionate guide to understanding and adjusting the expectations that shape our lives. From relationships and careers to personal growth and uncertain times, this short book explores how to identify unrealistic beliefs, communicate clearly, and build resilience through flexibility. With relatable examples and a warm, conversational tone, it empowers readers to reduce stress, deepen connections, and stay grounded in reality—without losing hope or ambition. Perfect for anyone feeling overwhelmed, stuck, or constantly let down, this book is a reminder that peace often begins with adjusting how we think things *should* be.

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