Freaking incredible. Such a short book with such wisdom, and confidence. So grateful for Dr. Jay writing this book.

10/10 all ages should read.

Excellent book! Must read for twenty something’s. I gifted this to my brother on his 20th birthday when I was part way through reading. Lots of good lessons. Easy and enjoyable read

Great book that SHOULD be read by twenty something year olds. This book is also great for parents of twenty something year olds to be able to accurately understand the modern day challenges a 20 year olds provide some semblance of advice honestly by just giving them this book. This is also a great read for young folks even eighteen year olds as a preface of what to expect and what to be thinking about as you prepare to go into your 20s. This book got me thinking about a lot of things and honestly I feel a little bit more prepared to continue the remaining years of my 20s and ensure that I’m better prepared I can start laying the foundation for my 30s and 40s

This book has so much value. I am going to re-read it. One key value I would like to share is that taking action is what makes the difference in our lives.

Exceptional read. Definitely put things into perspective

This was what the inside of a psychology textbook contains without the mumbo-jumbo. Doctor Jay is a fabulous writer and her experience really spoke to my 22 year old brain. I am so glad I bit the bullet of digesting some hard-to-hear material and sat through it from start to end. I now feel a revival to my defining decade and believe this will be of great guidance.

I started out my senior year of college feeling lost, scared and unmotivated for my future as a 21 year old. This book was able to help me put these struggles I am having into words, and gave me tools to analyze those feelings and overcome them. I would recommend this to any twenty-something, but also to people who are in general feeling as if they are floating through life, as my family members age 30-50 found some of the points in this book extremely insightful, and a couple even read it themselves after me.

Absolutely fell in love with the depth. I’m a twenty-something and I can assure you, this book is for you. All of you

Very eye opening. Slaps you in the face with reality.