I absolutely enjoy reading any book by Thich Nhat Hanh. But this book in particular really hit the spot. It gave me major insights and helped me realize my own suffering. Now I must practice. Thank you dear friend.

It was easy to read and follow. It offered great suggestion to embrace our emotions to include anger. We must embrace but not allow to overpower and take over our emotions. The way to do this is breathing and with mindfulness.

Teaching human beings everything needed to cure your ill feelings, ill thoughts towards others or you, and ill moods is in you naturally. Be Your Star!

I have read many Thich Nhat Hahn books in the past, but this one definitely resonated with me. Thank you for writing this special book!

It is mostly basic Buddha teachings and nothing really specific about angry. But the teachings are effective if you work at it. The book is the same price on kindle and apple's iBook.

Unfortunately, Apple can't seem to get it through their heads on book price. They allow the publisher to charge $12.99 on their bookstore. You can purchase the physical book for $10.99. You can also purchase an electronic copy on the Kindle for $9.99. Come on Apple, fix you pricing structure before you lose the ebook battle. No ebook that has been in publication this long should be sold for half the cost of the dead tree product, let alone more like this one is. I know this is the publisher's fault, but Apple should really control the pricing more on the bookstore.