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Hopeful
4By BubblyBetsyI liked how Mel shared personal stories about herself and the people she encountered through her talks and everyday life. In terms of what I didn’t like, I I think there could be more scientific data and evidence to back up this method. For example, I felt the last three chapters were lacking in this area. However, I will say that I started using this tool last night and it did work. I look forward to putting this method into action every time my fear, anxiety and hesitation creeps up.So helpful for your excuses
4By mr haimadou5 4 3 2 1 let’s gooooooWatch The TED Talk Instead
1By Sarah SteelsI absolutely adore Mel Robbins, but save yourself $10.00 and watch the TED talk or her podcast episode on the 5 Second Rule. You’ll save yourself a lot of time and learn just as much about the 5 Second Rule (and much more) and how she applied it in her own life. The book is overly repetitive and is mostly social media posts and testimonials. Her other book, The High Five Habit, is much better.Inspiring
5By lydzchristineI loved her intake and story of the 5 second rule. I love that she put real life stories and messages from readers and spectators. I definitely recommend!Great stories about people using the rule, not much else
1By som imLove Mel and all her talks, but the book didn’t have a lot of helpful context. It was stories of people using her rule and how it helped more than anything else. If that’s your thing, you’ll love it. I was looking for something different.Fantastic and simple advice.
5By Melo NYSimplified action steps to make changes in one’s life.Love it
5By lovetorresI came across this book by accident. And I never write book reviews but this one really help me . I was being lazy and being sad over my past . I didn’t want to get out of bed and do anything for months . After reading this I have goals and I get out of bed and move my body . I use this everyday in life now thank you so much for writing this book it help alot of people . Everybody should read this book it will change your life for the better ❤️My Saving Grace!
5By EspeculiaryTour de Force is the best description! A Common sense, Guileless journey through the discovery of a Revolutionary Tool that Will Change Your Life, If you use it!!! Wish I had found it sooner but that said, Now is the Best time to make Life Changing Moves! Mel, I will make it a point to share my story with you in hope that it will do what yours has done for me & So many others! Thank you Mel for the 5Second Rule & your Gift to humanity!GreatBook
5By 2pacbeegs🔥🔥🔥🔥Repetitive
1By Cisco_FelixIt takes 5 seconds to take action or you will talk yourself out of taking action. Trust your instincts. That’s it. That’s the book.