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Reviews

  • Love it!

    By Maple"Dawn
    I am a child. I am getting my mother this book as a gift. I hope it helps her not make my depression and anxiety worse 😅

  • Wonderfully Written!

    By Jai'Daisha
    Amazing! I will read and reread so that I can have this information memorized! Definitely a major help. I love it thank you!

  • Okay

    By ajnwhite
    Overall it’s good stuff but nothing you can’t read on google

  • Blah.

    By SarahS50266
    Seemed like I was reading a pamphlet. I didn’t learn anything I could actually take away. It was very board and no specific. Wouldn’t recommend . The book was also very short read it in about a half hour.

  • Okay pointers with lots of grammar issues

    By Sbaker09
    Clearly the author is not a psychologist, but the tips are okay and it was a quick read. A good book to get you back on track when you don’t have time for a longer, more in-depth book.

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